A Matcha Smoothie Recipe This Dietitian Makes on Repeat

Coffee lovers swear by their favorite caffeinated beverage, but there’s another drink with just as much fervor behind it: matcha.Although...

Ginger and Pineapple Anti-Inflammatory Smoothie

Ginger and Pineapple Anti-Inflammatory Smoothie

The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July...

A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost

A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost

When I first started working with honey, it was merely a logical leap as a mother who happened to be...