1(904)362-3629 [email protected]
Pure, White, and Deadly: How Sugar Is Killing Us with Dr. Julie Gatza DC

Pure, White, and Deadly: How Sugar Is Killing Us with Dr. Julie Gatza DC

Ellen Kamhi Ph.D., RN, RH(AHG), AHN-BC, The Natural Nurse and Dr. Julie Gatza DC discussed how sugar is killing us....

Herbal Sugars for Baking

Herbal Sugars for Baking

Winter means spending more time indoors, but that doesn’t mean we can’t enjoy the abundance from our herb garden long...

Here’s What Sugar Does to Your Skin

Here’s What Sugar Does to Your Skin

What happens to your body when you eat sugar? Like many things, the answer likely depends on how much sugar...

10 Things That Happen to Your Body When You Stop Eating Sugar

Limiting added sugar from your diet is worth a shot Sugar has a bad reputation for having a not-so-great effect...

How To Stop Eating Halloween Candy And Avoid The Halloween Binge

Buy Candy the Day Before Halloween If youre stocking up fortrick-or-treaters, minimize the number of days the treats are in...

Why There’s No Such Thing as a Sugar Rush

Why There’s No Such Thing as a Sugar Rush

New research says you shouldn’t expect a rush when you eat sugar. In fact, you will probably crash instead. The...