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30 Ways to Practise Wellness This Summer

1. Get lost in the weeds There’s definitely a physical aspect to gardeningall of the squatting, lifting and carrying involved...

Quick Fixes for Bee Stings, Bug Bites, Sunburns, and Other Summer Woes

Bee stings Often a bee leaves its stinger behind when it jabs into the skin. Carefully remove the stinger by...

18 Outdoor Games & Activities That’ll Make Summer 2020 So Much More Fun

Table Tennis Queue up your opponents for an outdoor table tennis match. Your patio table can turn into a ping...

20 Things Every Canadian Should Do At Least Once Before Summer is Over

1. Flag down the ice cream truck The catchy jingle, the delight of choosing one of the novelty treats, and,...

How To Make A Summer Garden Bath Tea

How To Make A Summer Garden Bath Tea

What’s better than unwinding into a summer garden bath tea? Much like drinking herbal teas, herbal bath teas can also...

5 Herbs To Help You Transition Seasons From Summer To Fall

5 Herbs To Help You Transition Seasons From Summer To Fall

Although the days still feel long and hot, the crisp air of fall is right around the corner. There is...

3 Steps for an Herbal-Infused Pedicure for Beautiful Nails and Soft Feet

3 Steps for an Herbal-Infused Pedicure for Beautiful Nails and Soft Feet

Do you live in a warm climate and sport sandals daily or tread often in bare feet? Regardless of the...

Turmeric Lemonade: Health Benefits & How To Make It

Turmeric Lemonade: Health Benefits & How To Make It

There is something so beautifully simple about using herbs and roots to live a healthy life. The familiar adage, eat...

8 Best Herbs For Seasonal Lethargy & Fatigue

8 Best Herbs For Seasonal Lethargy & Fatigue

With the summer heat waves starting to set in, there is no better time to turn to herbs that can...

Strawberry Basil Infusion: A Last Taste of Summer

Strawberry Basil Infusion: A Last Taste of Summer

Who says tea always needs to be sipped hot? Infusions, like the one below, are a great way to rejuvenate...