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5 Reasons Turmeric Coffee Might Be Good for You—and How to Make It

5 Reasons Turmeric Coffee Might Be Good for You—and How to Make It

Imagine starting your day with a mug of creamy, gold-hued latte. Inhale the gingery aroma and take a sip of...

Get Warmed Up with “Fire Cider”

By Karen O’Brien (Apple cider vinegar is made by adding yeast to apple juice, which breaks down the sugars into...

Herbal Throat Gargle Recipe: Triphala, Turmeric, and Licorice

Herbal Throat Gargle Recipe: Triphala, Turmeric, and Licorice

One of the great things about this simple herbal throat gargle is that all its ingredients have multiple uses. So,...

Ginger and Pineapple Anti-Inflammatory Smoothie

Ginger and Pineapple Anti-Inflammatory Smoothie

The following excerpt is from Jill Stansbury’s new book Herbal Formularies for Health Professionals, Volume 4 (Chelsea Green Publishing, July...

How Much Turmeric You Need to Reduce Inflammation

How Much Turmeric You Need to Reduce Inflammation

Turmeric is a bright orange-yellow spice thats a staple ingredient in Asian cooking. Now, you can find it as an...

The One Ingredient You Should Never Barbecue Meat or Fish Without

Photo Credit: Shutterstock Here’s what you may already know about turmeric: It’s a popular root in curries and has gained...

When It Comes to Eating Turmeric, How Much Is Just Right?

When It Comes to Eating Turmeric, How Much Is Just Right?

We have the answer. The post When It Comes to Eating Turmeric, How Much Is Just Right? appeared first on...

Sprinkle This Wonder Spice into Your Foods to Fight Pain and Live Longer

Sprinkle This Wonder Spice into Your Foods to Fight Pain and Live Longer

Turmeric is considered one of the best superfoods, and health experts agree that it lives up to its promise. The...

11 Amazing Benefits of Turmeric That May Just Change Your Beauty Routine

11 Amazing Benefits of Turmeric That May Just Change Your Beauty Routine

This kitchen spice also has powerful beauty benefits. The post 11 Amazing Benefits of Turmeric That May Just Change Your...

A Warming Turmeric Cauliflower Soup For Chilly Winter Days

A Warming Turmeric Cauliflower Soup For Chilly Winter Days

Winter is here, and if you’re anything like me, you’re probably craving soup! There is nothing better on a chilly...