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What Is Plant-Based Protein and How to Add More to Your Diet

What Is Plant-Based Protein and How to Add More to Your Diet

In the past, only vegetarians and vegans cared all that much about plant protein. That’s not the case anymore. In...

5 Meal Prep Tips for People Who Are Vegans or Vegetarians

5 Meal Prep Tips for People Who Are Vegans or Vegetarians

Put down the plant-based fast food. For real. Even though ready-made vegan and vegetarian fast foods seem like healthier choices,...

Is Vegetarian Fast Food Actually Healthy? Here’s What to Know

Is Vegetarian Fast Food Actually Healthy? Here’s What to Know

No doubt, you’ve seen plant-based and vegetarian offerings on more than one fast food menu by now.From vegetarian “meat” options...

These Plant-Based Products Are Having a Negative Impact on the Environment

These Plant-Based Products Are Having a Negative Impact on the Environment

When it comes to saving the planet, many roads appear to point toward a plant-based diet. The 2019 IPCC Climate...

32 Low-Carb Vegetarian Recipes That Won’t Weigh You Down

Tasty Marinated Tomatoes Prep/Total Time: 10 min. + marinating Makes: 8 servings Ingredients 3 large or 5 medium fresh tomatoes, thickly...

A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost

A DIY Herbal Electuary To Give Your Next Smoothie A Wellness Boost

When I first started working with honey, it was merely a logical leap as a mother who happened to be...

The Answers to the 13 Most Contentious Health Debates

The Answers to the 13 Most Contentious Health Debates

Is red wine is healthy? Are the eggs you love so much doing more harm than good? We’ve got answers...

Eating This Much Meat a Day Could Seriously Shorten Your Lifespan

Eating This Much Meat a Day Could Seriously Shorten Your Lifespan

A new study will make you rethink eating a lot of red meat. The post Eating This Much Meat a...