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A New Canadian Company Wants to Help You Take Your Vitamins

As a kid, taking your daily supplement was a breeze. It probably came in the form of a Flintstone, and...

Over 65? You’re Most Likely Deficient in These 2 Key Vitamins

Over 65? You’re Most Likely Deficient in These 2 Key Vitamins

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins...

What You Need to Remember If You Take Gummy Vitamins

What You Need to Remember If You Take Gummy Vitamins

Gummy vitamins come in tasty flavours and may seem like a fun way to stay healthy, but you can have...

15 Supplements Nutritionists Don’t Take—So You Shouldn’t Either

Let food be your medicine In Canada, natural health productsincluding vitamins, minerals, and supplementsis abillion dollar industry. That’s a lot...

Vitamin Secrets Doctors Tell Their Friends

Vitamin Secrets Doctors Tell Their Friends

Clifford Rosen, MD, directs the Center for Clinical and Translational Research at the Maine Medical Center Research Institute in Scarborough, Maine....

What’s The Difference Between Vitamins and Minerals?

What’s The Difference Between Vitamins and Minerals?

What Are Vitamins and Minerals? The post What’s The Difference Between Vitamins and Minerals? appeared first on The Complete Herbal...

What is Vitamin B3 and What Does It Do?

What is Vitamin B3 and What Does It Do?

Why Is B3 Important to Have In Your Daily Diet The post What is Vitamin B3 and What Does It...