Wellness – Herbal Guide

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What Being in the Mountains for Three Days Taught Me About My Health

What Being in the Mountains for Three Days Taught Me About My Health

February 25, 2021 Déjà Leonard

Mental Health, outdoor activities, outdoor fitness, race, Wellness

I could hear the rhythmic sliding of my splitboard (in ski mode at the time) as it crunched and glided...

How Pain Management Specialists Can Help You Treat Chronic Pain

How Pain Management Specialists Can Help You Treat Chronic Pain

February 23, 2021 Tina Donvito

chronic pain, For Those Quarantine Aches, pain relief, Wellness

Pain is a normal responsesometimes. It’s our body’s signal that something is wrong.But too often pain from certain conditions (or...

I Tried a Theragun Massage Gun for Back Pain—Here’s My Review

February 22, 2021 Megan Wood

Back Pain, For Those Quarantine Aches, Massage, pain relief, Wellness

The year 2020 will go down as one of the worst years on record for well, a lot of things....

13 Highly Effective Folk Medicine Remedies From Around the World

February 22, 2021 The Editors of Reader’s Digest International

folk medicine, Home Remedies, Remedies, Wellness

Vinegar Fights Infection (France) French folklore has it that during the 17th-century plague, a gang of four thieves would rob...

CBD Drinks Are Everywhere — Will They Help Me Relax?

CBD Drinks Are Everywhere — Will They Help Me Relax?

February 20, 2021 Rebecca Gao

cannabis, CBD, Wellness

Since cannabis was legalized in Canada, theres been an explosion in the cannabis beverages market, with some reports estimating it...

Michelle Obama Is Starring in a Kids Food Show on Netflix—and It’s Called Waffles + Mochi

Michelle Obama Is Starring in a Kids Food Show on Netflix—and It’s Called Waffles + Mochi

February 12, 2021 Krista Garcia

Michelle Obama, netflix, TV, Wellness

We know it feels like you scroll through the same streaming content day after day. You can only rewatch so...

6 Helpful Products for Lower Back Pain

February 11, 2021 Jenn Sinrich

Back Pain, For Those Quarantine Aches, Wellness

If you suffer from chronic lower back pain, you’re hardly alone: Lower back pain affects an up to 85 percent...

20 Romantic Comedies on Netflix Canada You’ll Fall in Love With

February 10, 2021 Corrina Allen

galentine's, netflix, valentine's day, Wellness

Shes Gotta Have It (1986) Spike Lee centres his acclaimed directorial debut on Nola Darling (Tracy Camilla Johns), a young...

Celina Caesar-Chavannes: ‘I Can’t Keep Pretending to be Something That I’m Not’

February 5, 2021 Hannah Sung

black women, sexual assault, Wellness

It is very February right now. Im spending a lot of time under blankets with snacks and feeling the push...

10 Drool-Worthy Canadian Food Accounts to Follow on Instagram

10 Drool-Worthy Canadian Food Accounts to Follow on Instagram

February 1, 2021 Rebecca Gao

canadian influencers, food bloggers, foodies, Recipes, Wellness

After nearly a year of (mostly) cooking at home for ourselves, we could all use a little bit of kitchen...

HERBAL

The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.

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