Lifestyle and Nutrition Tips for a Vitamin D Deficiency
As we head into deep winter, boosting immunity is on a lot of peoples’ minds. Global pandemic aside, the darker...
As we head into deep winter, boosting immunity is on a lot of peoples’ minds. Global pandemic aside, the darker...
This article cannot possibly cover more than 400 years of herbal use and knowledge by enslaved Africans and their descendants....
Approximately 2,300 years ago, a time which we can somewhat imagine through the marble monuments still standing and the relatively...
At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our...
When addressing viral respiratory infections, we want to think about herbs that have strong immune or antiviral actions in addition...
Panic is sweeping China and across the globe with the outbreak of respiratory illness caused by a coronavirus. The number...
Herbal tonics, while seemingly simple on the surface, are a more nuanced topic than just “herbs for what ails you!”. ...
I can’t recall the exact moment when I first began to enjoy tea. However, I do know that even as...
Whether from the standpoint of client or practitioner, you may have experienced the phenomenon that knowing what to do is...
When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights?...
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The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
When the daily grind gets to be too…
I remember the precise moment I thought my…
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