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Lifestyle and Nutrition Tips for a Vitamin D Deficiency

Lifestyle and Nutrition Tips for a Vitamin D Deficiency

January 10, 2021 Greta Kent-Stoll
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vitamin d, We've Come To Know

As we head into deep winter, boosting immunity is on a lot of peoples’ minds. Global pandemic aside, the darker...

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Roots of African American Herbalism: Herbal Use by Enslaved Africans

Roots of African American Herbalism: Herbal Use by Enslaved Africans

August 18, 2020 Alyson Morgan
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african american, Ancient Wisdom, black herbalism, herbal history, We've Come To Know

This article cannot possibly cover more than 400 years of herbal use and knowledge by enslaved Africans and their descendants....

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Botany Beginnings: Who was Theophrastus?

Botany Beginnings: Who was Theophrastus?

July 21, 2020 Maria Christodoulou
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Ancient Wisdom, botany, History, Theophrastus, We've Come To Know

Approximately 2,300 years ago, a time which we can somewhat imagine through the marble monuments still standing and the relatively...

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How and Where to Buy Herbs in Times of Upheaval

How and Where to Buy Herbs in Times of Upheaval

June 19, 2020 Heather Irvine
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Harvest And Forage, Herb Talk, how to buy herbs, sourcing herbs, Uncategorized, We've Come To Know, where to buy herbs

At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our...

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Best Herbs for Lungs and Respiratory Support

Best Herbs for Lungs and Respiratory Support

May 7, 2020 Herbal Academy
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antiviral, Herb Talk, herbs for lungs, respiratory support, viral infection, We've Come To Know

When addressing viral respiratory infections, we want to think about herbs that have strong immune or antiviral actions in addition...

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Coronavirus Scare: 5 Tips to Help Ward Off and Manage a Viral Illness With Herbs

Coronavirus Scare: 5 Tips to Help Ward Off and Manage a Viral Illness With Herbs

February 7, 2020 Herbal Academy
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2019 coronavirus, antiviral, cold and flu season, immune support, viral infection, We've Come To Know

Panic is sweeping China and across the globe with the outbreak of respiratory illness caused by a coronavirus. The number...

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Ask An Herbalist: Herbal Tonics 101

Ask An Herbalist: Herbal Tonics 101

January 22, 2020 Herbal Academy
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Tonics, video, We've Come To Know

Herbal tonics, while seemingly simple on the surface, are a more nuanced topic than just “herbs for what ails you!”. ...

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4 Common Types of Tea To Know And How to Enjoy Them

4 Common Types of Tea To Know And How to Enjoy Them

January 16, 2020 Nicole
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We've Come To Know

I can’t recall the exact moment when I first began to enjoy tea. However, I do know that even as...

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6 Tips For Creating An Herbal Routine

6 Tips For Creating An Herbal Routine

January 8, 2020 Greta Kent-Stoll
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rememberance, routine, taking herbs, timing, We've Come To Know

Whether from the standpoint of client or practitioner, you may have experienced the phenomenon that knowing what to do is...

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How To Stay Energetically Balanced During Winter

How To Stay Energetically Balanced During Winter

December 6, 2019 Greta Kent-Stoll
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seasonal living, We've Come To Know, winter energetics, winter wellness

When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights?...

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