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Roots of African American Herbalism: Herbal Use by Enslaved Africans

Roots of African American Herbalism: Herbal Use by Enslaved Africans

This article cannot possibly cover more than 400 years of herbal use and knowledge by enslaved Africans and their descendants....

Botany Beginnings: Who was Theophrastus?

Botany Beginnings: Who was Theophrastus?

Approximately 2,300 years ago, a time which we can somewhat imagine through the marble monuments still standing and the relatively...

How and Where to Buy Herbs in Times of Upheaval

How and Where to Buy Herbs in Times of Upheaval

At the outset of the current global pandemic, herbalists were more grateful than ever for the revered roots in our...

Best Herbs for Lungs and Respiratory Support

Best Herbs for Lungs and Respiratory Support

When addressing viral respiratory infections, we want to think about herbs that have strong immune or antiviral actions in addition...

Coronavirus Scare: 5 Tips to Help Ward Off and Manage a Viral Illness With Herbs

Coronavirus Scare: 5 Tips to Help Ward Off and Manage a Viral Illness With Herbs

Panic is sweeping China and across the globe with the outbreak of respiratory illness caused by a coronavirus. The number...

Ask An Herbalist: Herbal Tonics 101

Ask An Herbalist: Herbal Tonics 101

Herbal tonics, while seemingly simple on the surface, are a more nuanced topic than just “herbs for what ails you!”. ...

4 Common Types of Tea To Know And How to Enjoy Them

4 Common Types of Tea To Know And How to Enjoy Them

I can’t recall the exact moment when I first began to enjoy tea. However, I do know that even as...

6 Tips For Creating An Herbal Routine

6 Tips For Creating An Herbal Routine

Whether from the standpoint of client or practitioner, you may have experienced the phenomenon that knowing what to do is...

How To Stay Energetically Balanced During Winter

How To Stay Energetically Balanced During Winter

When you think of winter, what comes to mind? Sparkling snowflakes, red berries, and evergreens? Hot chocolate and twinkling lights?...

How To Stock Your Winter Home Apothecary: Herbal Allies For Colder Months

How To Stock Your Winter Home Apothecary: Herbal Allies For Colder Months

Depending on where you live, it might still feel like summer or perhaps the colder days of the year have...