Holistic and Integrative Women’s Health with Dr. Kourtney Sims M.D.
Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC interviewed Kourtney Sims M.D., F.A.C.O.G., N.C.M.P. and discussed her mission to spread her message...
Why Am I Spotting?
What is spotting? According to The Society of Obstetricians and Gynecologists of Canada, nearly every woman will experience spotting at...
22 Myths Gynecologists Want You to Ignore
“It’s just a yeast infection, so you can call in a prescription.” “Treating problems over the phone, even ones that...
Black-Female-Owned Wellness Businesses to Support Now
BLK + GRN Founder Dr. Kristian Henderson started her all-natural marketplace, BLK + GRN, as a way to help Black...
8 Unexpected Ways to Alleviate Menstrual Cramps
Looking for relief from your menstrual cramps? In general, women who are post-puberty and pre-menopause will get their period on...
16 Things Your Mother’s Health Says About You
Thanks, mom Genetics play a big part in health conditions, so looking at your moms health can give you a...
7 Reasons It’s Good for You to Sleep Naked
Sleeping naked could improve your sleep quality People may sleep better in cooler temps than warmer ones. Why? Your natural...
Instagram’s Filter Ban and Why We’re So Obsessed With Our Faux Selves
Cosmetic surgery has become a desired means for enhancing one’s appearance. So much so thatAmericans spent nearly8.4 billion dollars on...
Gynecologists Confess Which Patient Habits Bother Them
You worry about your grooming Your ob-gyn only has about seven to 11 minutes each visit to spend with you,...
What Gynecologists Wish You Knew About Yeast Infections
What is a yeast infection? Vaginal yeast infection affects 3 out of 4 women in their lifetime, according to Mayo...
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