The Best Post-Workout Snack Ideas
Photo Credit: Pexels Have you ever stepped off of the treadmill, ecstatic over the number of calories that you burned,...
Photo Credit: Pexels Have you ever stepped off of the treadmill, ecstatic over the number of calories that you burned,...
Celine Evans, a registered dietitian, sports nutritionist and founder of Nutrition 360 in Okanagan Valley, B.C., explains how. The post...
The use of plants for healing purposes predates recorded history and forms the origin of much of modern medicine. Many conventional drugs originate from plant sources: a century ago, most of the few effective drugs were plant-based. Examples include aspirin (from willow bark), dioxin (from foxglove), quinine (from cinchona bark), and morphine (from the opium poppy). The development of drugs from plants continues, with drug companies engaged in large-scale pharmacologic screening of herbs.
Whether its a momentary twinge or downright agony,…
Despite its deceiving name, buckwheat is neither wheat…
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